Showing posts with label warm up. Show all posts
Showing posts with label warm up. Show all posts

Thursday, January 6, 2011

Basic Ballet Positions

Are you ready to learn some beginning ballet? Here is a great and very informative video from The Ensworth School of Ballet & The Academy of Ballet Arts You Tube channel to show the foot positions & arm positions





Warming up before any dance class is also important and here is a good video for a few warm up excercizes and stretches to prepare for class.